WARRIOR COUNSELOR

Online Counseling for Veterans whose Inner Warrior is still on the Battlefield

Even Heroes Need Help

The Inner Warrior fights invisible battles. It is the voice within that calls us to be the best and fullest expression of ourselves. Whether you’re facing challenging circumstances or suffering from emotional wounds, there is a path forward to reclaim your happiness, confidence, and peace.

For some, the daily grind eats away at joy. Others are in conflicted relationships, Many struggle with chronic anxiety and depression. Far too many suffer in the aftermath of trauma.

Your Inner Warrior is your unerring guide to truth, love, peace, and joy, Often it needs a witness. Someone who can help you see your truth and stand for it.

Lauren’s commitment is to help you level up through adversity or pain, whether mild and passing or deep and abiding. She will help you live into the promise of your best self.

Working with Veterans & Families

Lauren’s mission is to serve those who have served. People who serve in the military and its culture are defined by duty, honor and commitment. Raised in military communities, Lauren knows the toll it can take on the individual, couple, and family is real.

As a counselor for Military One Source, she has helped people overcome the effects of multiple deployments from PTSD to relationship problems. Working with Lauren, couples learn how to identify their dysfunctional patterns, communicate effectively, and avert conflicts before they arise.

To be clear, not every success means a couple stays married. Sometimes success is separating as friends peacefully and learning how to effectively co-parent.

Lauren’s mission to counsel veterans is profoundly impacted by the stories of the POW/MIAs she wrote about with Project Recover, a nonprofit that brings American POW/MIAs home. More than 70 years later, their enduring legacy message is one of love, unity, gratitude, and hope.

Counseling today’s veterans is Lauren’s acknowledgement and thank you to our living, past, and fallen heroes.

Lauren’s mission is to serve those who have served. People who serve in the military and its culture are defined by duty, honor and commitment. Raised in military communities, Lauren knows the toll it can take on the individual, couple, and family is real.

As a counselor for Military One Source, she has helped people overcome the effects of multiple deployments from PTSD to relationship problems. Working with Lauren, couples learn how to identify their dysfunctional patterns, communicate effectively, and avert conflicts before they arise.

To be clear, not every success means a couple stays married. Sometimes success is separating as friends peacefully and learning how to effectively co-parent.

Lauren’s mission to counsel veterans is profoundly impacted by the stories of the POW/MIAs she wrote about with Project Recover, a nonprofit that brings American POW/MIAs home. More than 70 years later, their enduring legacy message is one of love, unity, gratitude, and hope.

Counseling today’s veterans is Lauren’s acknowledgement and thank you to our living, past, and fallen heroes.

Book Free Session

Book a free 20 minute session with Lauren. Talk with her on general topics or direct challenges facing you and your loved ones.

Courage is knowing you want a better life — and going for it.

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Working with Lauren

We all have stories about our lives. When you work with Lauren you’ll become aware of the cause and effects behind your story. As you become more aware of the why, you will learn more about yourself, what you want, and what stands in your way. Through it all, you will become more empowered to live into your fullest and happiest expression of yourself.

Lauren’s style is direct and compassionate. She asks questions, offers ample reflection, and challenges the status quo appropriately. The counseling journey is a deep dive to your inner truth and finding tthe courage to stand for it. Lauren brings skills, presence and reflection to challenge and accompany you on that journey.

Trust Yourself

This is where the journey begins.